|Posted on March 20, 2018 at 12:05 AM|
Welcome Spring..Welcome one and all! We made it through the brutal Winter despite the forcast calls for another Nor'easter..This will be the 4th one in 3 weeks!!! But despite the snow, Spring marches on. As I stated in my previous blogs,every vital organ in the human body can be correlated to a season; Spring is correlated with the liver. A clean, healthy liver is a valuable asset in human living.This vital organ: filters blood of harmful toxins,makes valuable protiens for blood clotting,helps keep the immune system strong, Liver also has an effect on humans emotionally:If you are experiencing excessive anger,resentment, selfishness,jealousy...check your liver! Juicing is one way to cleanse and strengthen your liver:Juice 6 carrots * 1 orange * 1 knob of ginger *1 cucumber * 1-5 leaves of mint. add honey if desired. Here is a second powerful juice recipe that is easy to make and very tasty indeed! : Juice 2 bannanas* 1 sweet potato * 1 handful of beet greens * 1 tbsp of blackstrap molasses. "Love the taste of this one. It is best to consume these juices first thing in the morning. Acupressure Activation is another great way to clear and strengthen the liver. At the bottom of this page, I show a very powerful yet easy to reach liver point. When this point is activated, relief for the liver can be fast and effective.Using your thumb can prove to be very effective, but other fingers can be used. Press firmly..but not hard; massage in a circular motion and can be done first thing in the morning and just before you go to bed. Take care of your liver..Hey...It takes care of you! Stay Healthy My Friends!:)
Press and massage this acupuncture point for about 5 mins twice a day.